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Private 1 hour Online Alchemy Sound Journey + Yoga Nidra via Zoom
Cost: $75. Contact via to book.

Private + Personalized 75 minute Online Yoga Nidra via Zoom
Cost: $75. Contact via to book.

Flourish

SOUND + WELLNESS INC.

HELPING GROUPS + INDIVIDUALS

RETRAIN

THEIR MINDS + BODIES

THROUGH RESETTING

THEIR

NERVOUS SYSTEM

https://www.youtube.com/watch?v=p0hv4WPsS3Y&t=7s

Alisa Farr

and

Cameron Hayward

Through the use of Alchemy Sound Therapy, Yoga Nidra, Clinical Hypnotherapy, Energy Therapy and Breath Work, Cameron and Alisa teach their clients the medicine of stillness, guiding clients out of over-stimulated, stressful states of existence, into a restored state of balance, ease and well-being. The capacity for new states of being to be experienced flourishes, releasing old habits, thought patterns and limiting beliefs . It is a reset for your Nervous System. This means new levels of physical and mental healing, new self-confidence, new habits, states of joy, increased creativity, etc..

Alisa and Cameron work with individuals, corporate clients, as well as sports teams and individual athletes, to build resilience in their body and mind. An improvement in how clients respond to life's stresses can be seen, reduction in 'scattered brain' effect is reduced by assisting the nervous system back into homeostasis and creating brain and heart coherence. People experience better sleeping patterns, increased

endorphins, increased creativity, immunity boosts, hormone balancing, letting go of emotional and physical pain, better physical and mental performance, better team coherence, cellular detoxification, accelerated healing times, elimination of brain fog and much more.

Sessions with Alisa and/or Cameron will leave you feeling relaxed, refreshed and with tangible tools for stress management that will assist in every day life. They will remind your body of its natural ability to heal, to be in balance and live the life you know you deserve.

Alisa and Cameron commit themselves to furthering their personal
and professional development on an ongoing basis
to ensure that they are able to empower you
to achieve your goals, have confidence to make your mark in the world

and live your best possible life.

Alisa and Cameron are part of a grassroots global movement called Coherence Hotspot.

What is Coherence Hotspot? In Alisa and Cameron's own words, it is about creating unity and harmony within ourselves and in turn, this naturally ripples out to our local and global communities. It is about living harmoniously with all sentient beings on our planet and with our beautiful Mother Earth.

Coherence Hotspot defines itself this way, "Through science, community and consciousness, we can make a critical shift on this planet – one that empowers us to create a harmonious, coherent relationship with the natural world, with our inner selves, and with each other.
This global platform is endorsed by the HeartMath® Institute."

Each event that Alisa and Cameron host, is an opportunity to create heart coherence for participants which positively ripples out into the community and beyond.

You can learn more by visiting www.coherencehotspot.com