RECORDINGS

AN OPPORTUNITY TO TAKE YOUR RELAXATION AND REJUVENATION PRACTICES TO NEW LEVELS. 

CELLULAR WELLNESS

Two 30 minute rest and rejuvenation practices. One practice that combines Alchemy Sound with Yoga Nidra and one with the simplicity of a calming voice.
These practices of deep rest allow for optimal conditions for cellular wellness to be achieved.

Recommended use: daily
Time of day: beginning of day or bedtime

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UPCOMING

CHECK BACK FOR MORE REST + REJUVENATION RECORDINGS TO ENHANCE OPTIMAL HEALTH AND WELLBEING.