RESET YOUR LIFE MASTERY is a private mentorship programme. A one-to-one, year long investment for those serious about a commitment to nourishing themselves from the tip of their soul to the tip of their toes.
It is a RESET for your Nervous System. Upgrading your body/mind circuitry so you feel and perform better in your everyday life. RESET YOUR LIFE MASTERY is a 90 minute weekly session, woven together with the principles of Alchemy Sound Therapy, Yoga Nidra, Hypnotherapy and Energy Therapy, to be as unique as you are. Guided by science and the ancient practices of mindfulness, you will create stress resilience and bring balance to the body, mind and spirit. These practices will assist you in achieving the beneficial brain wave states that nourish you with what you need to feel better mentally, emotionally and physically.
RESET YOUR LIFE MASTERY works as a beautiful compliment to therapies such as counselling services, physiotherapy, chiropractic, massage, etc.
*bring your body from stress reactions to beneficial relaxation states, (this is where your body and mind can rejuvenate and repair.)
*restoration to the body's nervous system
*create lasting beneficial thought patterns,
*create positive self talk,
*enhance personal performance
*speed recovery time
*respond and not react
*learn relaxation techniques
*be the master of the life you desire.
After an initial 90 minute discovery session, our time investment together is 90 minutes per week, for 12 months.
I recommend that your own time investment daily be no less than 30 minutes per day. This recommendation comes with the experience of knowing that results can not be achieved without real time commitment and practice.
I have taken all of my life's experience, my training and research and put it together so that I can help those of you who desire to equip yourselves with the tools to put stress and anxiety in your past and reunite with your true self.
I work exclusively with 8 clients per year. RESET YOUR LIFE MASTERY programme is for those of you serious enough to commit to investing time, energy and love into yourself.
Please visit our FAQs + POLICIES page for details about payment options.